How to Coach Yourself and Others Techniques For Coaching | Page 536

composition of body cells for the better. Which all goes to show
that positivity is better than any medicine you could buy from
the chemist store.
7. Get The Positivity Habit
Good habits are as easy to make as bad ones. It’s simply a matter
of choice and repetition. So, if you want the positivity habit in
your life, do these things every day:
• dress the best you can
• smile more
• try to genuinely like others
• give people positive strokes of recognition
• give people the most precious gift you have: more of your time
• be thankful for everything you get.
Positivity is not a Pollyanna-ish rose-tinted view of things which
ignores reality, but a choice we make about thinking, acting, and
speaking which creates reality. As such, it has the power of
magic.

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