How to Coach Yourself and Others Techniques For Coaching | Page 520
It's quite a task, you know.
Do you remember what reward you have set yourself when
you reach your goal?
I can't think of anything, even though when I was young I had so
many ideas - but nowadays...
Suppose we could go back in time to your young self, what
would you want then?
This year I won't become the champ.
Hm, this sounds to me like negative thinking. How could you
make sure you do succeed?
With the children, a part time job and my husband spending
most of his spare time on his study, I don't have any time to
myself.
What can you think of that would give you some time to
yourself? If you like, we can brainstorm about it.
Last session you said x and now you are saying y…which is the
truth/reality/more important?
If I were to challenge you to complete this by next week what
would be your reaction?
Sources:
http://www.personal-coaching-information.com/challengingskills.html
Source: The Art of Counselling / De Kunst van het Counselen
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