How to Coach Yourself and Others Techniques For Coaching | Page 51

motivated you to take action and follow through on your
commitment.
 How did you benefit from taking action? What was the
cost of not taking action at all?
 How did you think and feel about yourself as a person?
Maybe you felt like a successful individual or a
compassionate person.
 How did your commitment impact others?
Understanding and modeling your personal commitment
strategy will help you create resolve to follow through and
achieve your goals.

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