How to Coach Yourself and Others Techniques For Coaching | Page 41

Question #8: Who Am I becoming? How satisfied are you with the person you are becoming? What kind of person do you see yourself becoming ? Do you see someone who is becoming more stressed out or tired with an unsatisfying job or an unbalanced work/home life, or do you see someone who is enjoying a happy and fulfilling lifestyle? How do you feel about your future self? "If you want to have more and experience more in life, you have to become more." What are some of the personal qualities you would like to further develop this year? Perhaps you would like to become more skillful or competent. More honest, sincere, genuine or congruent. More compassionate, accepting, forgiving or grateful. More creative or expressive. More courageous. More generous, loving or happy. More responsible. No matter how you feel about yourself right now, you can make a decision to become more of who you really are. The power to choose lies within your mind and how you think about yourself. You will become what you think about, most of the time. Your thinking process determines how you feel, the choices you make and the results you create. If you seek to attract new experiences in your life or you want to make certain changes, you need to begin the process in your mind. Focus on continuous personal development; with books, CD’s, seminars, personal coaching, studying, listening, practicing, and nourishing your mind. Become the mental architect of your own personal transformation! 349