How to Coach Yourself and Others Techniques For Coaching | Page 388

Maintain Forward Progress Practicing Accountability, Contact and Encouragement will leave a lasting impression on your clientele and build your reputation as a genuine, caring, life-altering coach. Source: Kay L. Cross, MEd, ACC, CSCS, president of Cross Coaching & Wellness in Fort Worth, Texas http://www.ideafit.com/fitness-library/guiding-client-progress © 2008 by IDEA Health & Fitness Inc. All rights reserved. Progress Tracking Forms Progress Tracking Forms should be adapted to the Personal Development Plan or Action Plan set out at the start of the coaching process. Example Basic Tracking Form: Instructions: Complete this form every time you'd like to think about, document and/or share your progress, even if you don't have a session coming up. We'll both get a copy to our emails. This will help you stay on track with your intentions, goals and objectives! Name: Date: I would rate my effectiveness since my last entry or se 76