How to Coach Yourself and Others Techniques For Coaching | Page 381

Go ahead, pick your three actions from your list now!
4.2 How to massively increase your chances of getting it done
Okay, what I will share with you now is probably the second most
important thing you can do with regards to making a personal
development plan. (Right after deciding to grab a pen and paper at the
beginning, and writing down your goals and ideas.)
Because no matter how much you plan and daydream, your life will
stay exactly the same until you take action to change it!
What follows is a list of time-proven ways to massively increase your
chances of actually taking those actions you picked!


Apply the Pain and Pleasure Principle

This involves racking up the perceived pleasure of taking action and the
perceived pain of not taking action.
Just take some time to imagine how awesome your life will be in the
future, after you have consistently taken action to improve the chosen
area of your life. The