How to Coach Yourself and Others Techniques For Coaching | Page 223

intervention with the data I had observed (e.g. the client’s energy level shift). 4. How much to disclose • As a general rule, less is always better than more. In the event that you have a number of responses that you could make, it pays to keep paying attention to your own evolving reactions for a while, and eventually something will begin to stand out (e.g. a particularly strong image or sensation), or what started as multiple reactions will suddenly synthesise into a single and, therefore, potentially potent response. Guidelines for Practice: a summary 1. Tune into yourself: what impact does the client have on you? 2. Selectively disclose in service of the client; 3. Trust the validity of your self disclosure; 4. Check the impact this has on the client, what meaning it holds for them; 5. Don’t be too attached to your reaction. Be prepared to let it go if it has little/no resonance for the client; 6. Use supervision as a place to talk through strong reactions you have to your clients and the issues they bring. 5. Examples: The outside world seems to think that after two weeks you should go on as if nothing happened. I can't do that. Nothing seems fun anymore since my mother died and all I can think of are her last days. I understand. When my mother died, it took me quite some time to get over it. I did notice that after a while, the good memories about her came back, and that I could enjoy them again. I am afraid to speak in public. The times that I had to do it, I broke out in such a sweat I virtually floated of the stage. Fear of failure, stage fright, fear of speaking in public - a lot of people are troubled by it. I shall let you in on a secret. When I first started, I had to give a seminar about counselling in a big firm to 540