How to Coach Yourself and Others Techniques For Coaching | Page 116

The simplest and most direct way to say no. We build up too many
barriers in our mind to saying no. As I shared earlier in this article,
these barriers are self-created and they are not true at all. Don’t think
so much about saying no and just say it outright. You’ll be surprised
when the reception isn’t half as bad as what you imagined it to be.
Learn to say no to requests that don’t meet your needs, and once you do
that you’ll find how easy it actually is. You’ll get more F