How to Coach Yourself and Others Popular Models for Coaching | Page 298

For each of the following 27 areas of life, use the scale below to
describe: a) what a perfect 10 would be for each area; b) what
your life is actually like in each area (choose a number and
describe in-depth); and c) what the barriers are to making it a
perfect 10.
1. Body (physical)
2. Health
3. Home
4. Money (economic, income, expenses, savings)
5. Relationships
6. Romance, spouse
7. Sex
8. Family & Relatives
9. Children
10. Friends
11. Neighborhood
12. Community, social -, & political activities
13. Relationship to Self
14. Spirituality
15. Bad Habits
16. Character traits
17. Personal Space
18. Personal Development
19. Fun & Adventure
20. Leisure time, recreational activities & Plays
21. Values
22. Self Esteem
23. Career/Business/School
24. Learning
25. Creativity
26. Well-being
27. Ownership durable commodities & properties
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