How to Coach Yourself and Others Popular Models for Coaching | Seite 219

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Sadness, anxiety, emptiness, restless and irritable;
Feeling hopeless, helpless or pessimistic;
Feeling guilt, worthlessness, helplessness;
Loss of interest or pleasure in sex;
Loss of interest or pleasure in activities that were once
enjoyed;
Decreased energy, fatigue;
Difficulty concentrating, remembering, making decisions;
Insomnia and/or major sleep changes;
Appetite and/or major weight changes;
Preoccupation with death or suicide;
Suicide attempts

If you think you may be depressed, or if you know someone who
is, seek professional help.
Copyright © Martyn Carruthers 2003, 2009 All rights reserved

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