How to Coach Yourself and Others Grief Coaching and Counseling | Page 10

reach NATURAL evolution and understanding. Then all of you can move
forward. Permanent shifts, and truly creative shifts, including the ability to
create your own reality, require the real work to be done with all feelings.
That means returning again and again (and again) to phase two.

THE RESULT - Adjustment, Creativity, Expansion, & Manifestation.
An adjustment period takes place based on the changes we feel. It is always positive. If you are
still feeling negative about something or someone, then you have not finished crying. In the
end, this process does not bring you to a place that is unloving or angry. It always takes you to a
place that is loving and forgiving. It brings you to a new place of understanding others and
gives you the courage to change your life.

The work you do to heal your past hurts will bring balance to your life. No longer will you rely
only on mind for the answers to what is true or real or right. Your healed soul will be able to
enrich your life in immeasurable ways. It is the most life-affirming process that you could ever
experience.