How to Coach Yourself and Others Essential Knowledge For Coaching | Page 99

Reading and Writing The third activity to reach flow state on the web are reading and writing. Reading consists of reading incoming emails, news, articles, etc. on web pages. In addition, writing consists of composing letters, articles, speeches, etc. on web pages. The activity of reading e-mail and articles is one of the routes to experience flow because the text usually contains some new or relatively unfamiliar aspects, providing the challenges to sustain flow, which in turn usually caused growth and perceived benefits from increased knowledge and/or personal development. Furthermore, writing articles, speeches, or emails corresponds with the flow model due to the fact that an individual is arranging his or her thoughts positively. Chatting online The fourth activity to reach flow state on the web is chatting online. An example of chatting online is communicating with other individuals such as the following responses from participants in a study of web flow: "I was simply engaged in a running series of conversations with friends . . ." "Chatroom outside normal business hours." "Involved in a nine-way chat session with some friends I've made on the alt.fan.sailor-moon newsgroup." Other Activities There are many other activities people can partake in while using the web. Some individuals statethat they achieve flow by coding a program, hacking into a small business, building their own web page, watching a movie preview, troubleshooting computer problems, and many more. 977