How to Coach Yourself and Others Essential Knowledge For Coaching | Seite 602

5.3
EXAMPLE
COMMITMENTS

COACHING

I, ____________________________, (Coachee) am committed to creating a
coaching alliance with __________________________ (Coach). The coach
agrees to hold all content of our sessions completely confidential.
I commit to creating a successful alliance that supports me in reaching
my goals and living the life I want.
I agree to participate in this coaching relationship for a minimum of
three months.
I agree to shape the coaching relationship to best meet my needs by
- sharing what I know about my own motivations.
- co-designing structures that will support me.
- asking for changes if the coaching strategy is not working.
I give the coach permission to
- challenge me with powerful questions.
- make requests of me to take action on a goal.
- hold me accountable for taking actions to which I commit.
- speak to me in a straightforward and honest manner.
I agree to the following scheduling items:
- If I am late for an appointment, my session will be shortened.
- I will reschedule any appointment 24 hours in advance.
- I will give one month’s notice when I wish to end coaching.
I agree to the following business arrangements:
- I am entitled to two one-hour sessions per month.
- We will meet off site.
- I am entitled to unlimited email support.

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