How to Coach Yourself and Others Essential Knowledge For Coaching

8. If you had to teach something, what would you teach? 9. What would you regret not fully doing, being or having in your life? 10. You are now 90 years old, sitting on a rocking chair outside your porch; you can feel the spring breeze gently brushing against your face. You are blissful and happy, and are pleased with the wonderful life you’ve been blessed with. Looking back at your life and all that you’ve achieved and acquired, all the relationships you’ve developed; what matters to you most? List them out. 11. What are your deepest values? Please select 3-5, and put in order most important to you: Achievement Friendship Performance Adventure Giving I service Personal growth Beauty Health Play Being the best Honesty Productivity Challenge Independence Primary Comfort Inner peace Relationship Courage Integrity Reliability Creativity Intelligence Respect Curiosity Intimacy Security Education Joy Spirituality Empowerment Leadership Success Environment Learning Time freedom Family Love Variety Financial freedom Motivation Fitness Passion 12. What were some challenges, difficulties and hardships you’ve overcome or are in the process of overcoming? How did you do it? 1241

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