How to Coach Yourself and Others Essential Knowledge For Coaching | Página 361

MY VALUES Why set Values? It is important to set long-term goals within the context of your values. If the goals you set are out of alignment from these values, it will make those goals extremely difficult to achieve. For instance, if you value health, but you set a goal to achieve the top salesperson's award and do nothing but work all year on that goal, with no exercise, eating poor foods and getting little sleep, you might end up in hospital instead of receiving that award! So list the values that determine the standards that you set. For example: love, health, truth, happiness, creativity, achievement, knowledge, passion, freedom and contribution. Check with your mission statement and note how these values can help as rudders, steering you on the shortest course to your mission¾the beacon that illuminates your way. Clarifying Values Coachee instructions: For each of the values listed on the left, indicate its level of importance by placing a checkmark in one of the columns to the right. Don’t think too long about each one because your first reactions are often the most accurate. When you’ve completed the survey, identify the five values that are most important to you and write a short definition of what that value means in your life. Action values: Possible levels of importance: Unimportant, not very important, Important, Critical 1155