How to Coach Yourself and Others Better Coaching Through Visualisation | Page 173

to your goal. It totally accepts what you want to accomplish without
giving an opinion and acts upon it without judgement. That is why
visualization targets the right, creative side of the brain and not the
left, logical side.

Positive thought is essential to producing positive results. Negative
thoughts and emotions lower the immune system, while positive
thought and emotions actually boost the immune system. To
maximize success of visualization as a support to the healing
process, the following suggestions are offered:
11.7 Define Your Specific Intention
Visualization puts your intention of what you want to work. The
more specific the intention, the more specific the results. Remember
whatever you believe is what your body will do.
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