How to Coach Yourself and Others Better Coaching Through Visualisation | Page 163

seems to be sufficient to promote the modulation of neural circuits
involved in the early stages of motor skill learning."
10.7 The Himalayan traditions
Vajrayana Buddhism, Bön and Tantra in general, utilize
sophisticated visualization or imaginal (in the language of Jean
Houston of Transpersonal Psychology) processes in the thoughtform
construction of the yidam sadhana, kye-rim, and dzog-rim modes of
meditation and in the yantra, thangka, and mandala traditions, where
holding the fully realized form in the mind is a prerequisite prior to
creating an 'authentic' new art work that will provide a sacred
support or foundation for deity.

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