How to Coach Yourself and Others Better Coaching Through Visualisation | Page 152
5–4–3–2–1 Sources: http://www.webmd.com/balance/stress-management/tc/guidedimagery-topic-overview Source: http://www.innerhealthstudio.com/deal-with-anger.html 152
How to Coach Yourself and Others Better Coaching Through Visualisation | Page 151
How to Coach Yourself and Others Better Coaching Through Visualisation | Page 153