How to Coach Yourself and Others Better Coaching Through Visualisation | Page 120

Health Affirmations to promote a physical sense of well being.















I am awesome.
I have balance in my life.
Every day my mind is filled with positive thoughts creating
a beautiful life for me.
I am beautiful.
The Choice is within me.
I have the choice to change.
I always have choices!
I am committed to excellence in everything I do.
I am an excellent person.
I seek excellence.
I am loosing weight as I exercise
I am healthy.
I have vitality.
I am loosing weight as I eat right.

Commitment Affirmations


















120

(I am committed to... (fill in the blank).)
I am committed to a healthy life.
I am committed to eating healthy.
My commitment to exercise is real
I am committed to loosing weight.
I am committed to walking every day.
I am committed to stop smoking.
Commitment is my virtue.
My commitment to … is eternal.
I am committed to positive self talk.
I am committed to be successful.
I am committed to success in my life.
I am committed to succeeding in my goals.
I am 6