How Ear Plugs Helped the Olympians at the Winter Olympics 2014 1 | Page 3

COACHES Not only do athletes require ear plugs, but so do coaches. Canadian ice hockey coach, Mike Babcok, explained that wearing earplugs and eye covers on tour often reduces the effects of jet lag, which is associated with staying up and sleeping at odd times due to travelling across different time zones. Mike Bocock by Canada.com Olympic Village, London OLYMPIC VILLAGE When athletes, supporters, tourists and media gather in the Olympic Village, the noise levels rise due to the excitement and general hustle and bustle. Jonathan Edwards of the British triple jump team suggests that visitors to the Olympic Village should always use earplugs to protect their ears against the noise. For those who need to rest during the day or at unusual times, ear plugs ensure a good night’s rest. Earplugs may be small in size, but they often play a big part in the performance of athletes – whether on or off the slopes.