Hot Skinny Tea Review-Best Detox Tea For Weight Loss? Hot Skinny Tea Review-Best Detox Tea For Weight Lo | Page 3

minimal results, if any. After reading well over 500 medical studies, poring over dozens of diet
books, and reviewing hundreds of diets systems, programs, gadgets, pills, and potions, I created
a brand-new program. The Hot Skinny Tea Detox is the result of more than a decade of research
and almost three years of real-world testing. It’s not one of those fad diets that works well for
some and not others; instead, it’s a complete program that works quickly, for everyone.
If you’ve ever found yourself falling asleep while trying to make your way through medical
research and other dry, boring information found in some diet books, you can be sure that this
experience won’t be repeated as you read The Hot Skinny Tea Detox. I’ve broken down difficult
concepts to make them easy for anyone to learn and apply, and to make it easy for everyone to
enjoy success. I started with a huge manuscript, and then I condensed it into as few pages as
possible, so you get all the key information without any mind-boggling extras.
While I have done my best to create this book with no “fluff,” I feel it is extremely important to
explain the reasons behind the methods. Like many people, I have a tendency to skip ahead
and get to the actionable parts of different systems. You might not be surprised to learn that I
don’t get the exact results when I do this, and you may wonder why. The answer is simple: I have
a tendency to take what sounds good to me and ignore the parts that I don’t like or feel some
resistance toward doing. Please trust me when I say that you don’t want to repeat my mistakes,
and please read the entire book so that you understand why the system works. Understanding
the science makes it easier to follow the “rules,” and in turn, leads to dramatic weight loss.
The Hot Skinny Tea Detox is broken down into three main components for easy reading, and to
make it easy to refer back to information you’d like to review later if you like.
Diet: The diet portion of The Hot Skinny Tea Detox is exactly that: the nuts and bolts of
the eating program. It consists of four phases, each with radically different elements. For
example, during the first phase of the diet, you’re likely to see a weight loss that averages
between five to eight pounds. During the fourth phase, you’ll learn how to determine your
BMR, plus you will learn how to use it to calculate the number of calories and amount
of different nutrients you’ll need each day in order to meet your weight loss goals. You
will also learn how to time your meals to keep your metabolism high. Additionally, you’ll
learn how to create a 24/7 fat-burning furnace inside your body. You’ll also learn how to
balance your hormones to facilitate fat burning, and how to use optional supplements to
dramatically boost your weight loss.
Exercise: While the diet portion of this book will help you melt body fat fast, a quality
exercise routine has the potential to almost double your results. Let me be clear: You can
lose some weight without exercise, but it won’t happen quickly. Add movement into the
The Hot Skinny Tea Detox
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