Hot Dog Inside Hot Dogs For Health Conscious People | Page 4

SIMPLE AND FUN WAYS TO ENJOY
HOT DOGS FOR HEALTH
CONSCIOUS PEOPLE
• Pay attention to the main ingredients included in your hot dog. You
may want to try a different alternative if your hot dog contains
overly processed ingredients. For instance, you may want to avoid it
if it is high in textured soy protein.
• Understand that you can always go without the bun. You will be able
to cut several calories and help lower your intake of added sugar
simply by ditching the bun. The reason you want to stay away from
the bun is that it is made of refined white flour, which can cause
several health problems. Eating your hot dog wrapped in the bun
will lead to a quick rise in your blood sugar levels. It increases your
risk of chronic diseases and also leads to energy crashes. That is
probably the reason why you feel beat after eating the bun or
anything high in sugar. To make your hot dog healthier, simply have
it wrapped in fresh lettuce instead.