Hot Dog Inside All About Hot Dogs - Page 3

MAKING HOT DOGS HEALTHIER FOR ALL  Always pick the right hot dog. What it means is that you need to pay special attention to the meat you are eating. Ensure that it is organic and does not contain nitrates. You will be better off going for grass-fed beef. Similarly, you should avoid eating a hot dog with overly processed ingredients. If it contains textured soy protein, it is better to avoid it and look for other alternatives.  Avoid the bun, whenever possible. Skipping the bun is one simple and effective way to make your hot dogs healthier. Buns are bad because they are made using refined white flour. They also contain added sugar that makes them bad for diabetics. Even if you do not have diabetes, eating bun may lead to a spike in blood sugar levels. You will feel lethargic once your blood sugar levels crashes after a while. You will be much better off avoiding the bun and going for fresh lettuce as a healthy wrap.  Opt for sauerkraut. By having sauerkraut added to your hot dog, you can make it much healthier and delicious too. Fermented foods, like sauerkraut offer any amazing health benefits. It provides you with healthy bacteria that improves digestion and prevents digestive problems.