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Recent surveys have shown that 18% of American adults are affected by anxiety disorders. Approximately 30% of American adults go through their life undiagnosed, usually because they are unaware of their mental status. Women are 50% more likely to be affected by generalized anxiety disorder. More than half of college students have reported feeling anxiety and have sought help. As we all know, anxiety can interfere with the learning process. Anxiety is prevalent, but make sure you know when to seek help! Always remember, the struggle you are in today is developing the strength you need for tomorrow.