Horizons Magazine | July 2019 Horizons Magazine | July 2019 Reduced | Page 17

The lifeguards stress that it’s the swimmers and parents themselves that serve as the first defense against drowning. They suggest poolgoers abide by the following guidelines to ensure a stress-free swimming experience. lifeguard-skills test — before finally receiving their certification. But our lifeguards’ training doesn’t stop there as they put their skills to the test with weekly practices. Visit the Natatorium any Thursday morning and you’re likely to find the lifeguards swimming laps, diving into the pool to save fellow “drowning” lifeguards and performing CPR on dummies. UPCOMING LIFEGUARD COURSES Tue–Fri • 9–12 Jul Wed & Thu • 7, 8, 14 & 15 Aug Fri–Mon • 1–4 Nov Sign up at the Natatorium three days prior to the first class date. Call the Natatorium at 225-6133 for more information. • If you’re not a strong swimmer, stay near the pool’s edge or where you can stand. The pools have depth lines and numbers along the side. Always be aware of your height and where you are in relation to the pool depth. • Don’t force yourself to do anything you’re not comfortable with. • Make sure you’re always in sight of a lifeguard. • Understand and follow the pool rules. • If you’re not comfortable with your or your child’s swimming abilities, buy a Coast Guard approved lifejacket or borrow one from the Natatorium or Sakana Pool free of charge. • Parents, you must always be within arm’s reach of your young child. • If your child is over the age of five and is a strong swimmer, stay attentive at all times. Intervene if they are not following pool rules, drifting horizons over to the deep end or JULY 2019 getting too tired to swim. 17