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Common Cold And Flu
Influenza, commonly known as The flu, is an infection that causes fever, chills, cough, body aches, headaches, muscles pain, weakness, sore throat, sinus problems.
The flu is caused by an RNA virus of the Orthomyxoviridae family. The virus is a microorganism
therefore it can’t be seen. The flu is a highly contagious
viral disease which for most people last for 1-2 weeks.
There are a few groups that can get very ill from the
flu and should be aware: Babies, older people (over 65)
and people with health problems (e.g. diabetes, asthma).
How to Cure Common Cold with
Natural Treatments
Drink one tablespoon 3 times a day to help the flu.
Put 1 tablespoon of cut/ powder root, pour hot water into the cup, wait for 5 minutes and drink, repeat 3
times daily.
Blanch salvia/ lemon grass, add honey, wait 3 minutes and drink.
Cook 1 cup of water to 1 tablespoon of mustard
seeds on low heat for 5 minutes. Cool and drink to
help the cold.
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