Home Remedies July, 2014 | Page 45

28 Anemia Anemia is a condition in which there is a lack of red blood cells which causes reduce of oxygen delivery to tissues. Anemia causes: weakness, feebleness, fatigue, breathlessness, paleness, powerless, and more. Anemia is caused by a decrease in production of red blood cells, destruction of red cells, or blood loss. Home Remedies For Anemia Drink daily: 2-3 cups of white cabbage juice. Eat a lot of dried fruits. Eat a lot of cooked lentils. Eat liver, lamb, apples and quince. Anemia natural treatment Blanch parsley leaves and drink. Blanch Nettle leaves and drink 3-4 cups daily. Eat a lot of dates to help with the anemia. Eat a lot of leafy greens: lettuce, spinach and more. Avoid caffeine. Eat lots of iron products like liver, beets, heart, tongue, oysters. 43