28 Anemia
Anemia is a condition in which there is a lack of red
blood cells which causes reduce of oxygen delivery to
tissues.
Anemia causes: weakness, feebleness, fatigue,
breathlessness, paleness, powerless, and more.
Anemia is caused by a decrease in production of red
blood cells, destruction of red cells, or blood loss.
Home Remedies For Anemia
Drink daily: 2-3 cups of white cabbage juice.
Eat a lot of dried fruits.
Eat a lot of cooked lentils.
Eat liver, lamb, apples and quince.
Anemia natural treatment
Blanch parsley leaves and drink.
Blanch Nettle leaves and drink 3-4 cups daily.
Eat a lot of dates to help with the anemia.
Eat a lot of leafy greens: lettuce, spinach and more.
Avoid caffeine.
Eat lots of iron products like liver, beets, heart,
tongue, oysters.
43