15 Quit Smoking
Smoking tobacco or other substances can be dangerous and addictive.
Tobacco contains nicotine which can cause heart
diseases and cancer. More over, smoking causes: yellow teeth, bad breath, causes clothes to smell bad,
breathing difficulties, and much more. Quitting smoking is not an easy thing to do, because the substances
like nicotine that are in it are highly addictive.
Home Remedies to Quit Smoking
Put mustard seeds on the lungs and tape them with
plaster, also rub the spot.
Drink a lot of water, that will help you to quit smoking and will clean your body from the toxic.
Every time you have the urge to smoke, put some
salt of the tip of your tongue. Repeat for 1-2 month.
Drink a lot of celery juice and carrot juice, that will
reduce the urge for cigarettes.
Work out daily. Learn more about the benefits of
quitting smoke
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