Home Health Services eNewsletter March 2016 | Page 2

2 Spring Fling: 6 Ways to Safely Clean  Ventilate when using cleaning chemicals by opening a window.  Don’t stand on objects such as chairs to dust. Instead use a duster with an extender or a step ladder placed on the flat hard surface.  Protect your back by lifting with your legs. Your feet should be shoulder width apart, bend at the knees and lift with your legs, not your back.  Avoid extended periods of deep squatting. Instead, sit or kneel when gardening.  Take frequent breaks to avoid over exertion.  Ask for help from your family and friends. H.O.P.E. H.O.P.E. — Helping Others individuals for their generous, and Providing Encouragement— monetary donation to the CMH is a program that was established H.O.P.E. program. in 2007 as a way to ensure that  Carol Ball money donated be given back to  Edward and Shirley Bohr patients who are receiving hospice  Eldonna Deweese care. The fund helps provide edu Betty Dornhoffer cation and equipment that will be  Ronald Phyllis Feyh used to assist with a patient’s qual Rocky and Sharon Fisher ity of life and fulfill a last wish.  Full Line Lumber Co., INC. CMH Hospice would like to  Edna Johnson recognize and thank the following  Catherine Jordan George and Shirly Marshall  Larry and Cheryl Stolte  Billy Stokes  Vernon Viets  If you would like to donate or become a volunteer for CMH Hospice or H.O.P.E, contact CMH Hospice at 417-326-3585 or the CMH Information Center at 417-328-6010 or 888-328-6010.