Credit : Ruviesskincare is … do they really work ? Nutritionists and dermatologists alike say yes . “ One of the easiest ways to emanate health and beauty from the inside out , alongside nutritionally dense food choices , are teas . Most teas , when ingested , help the skin because of their antioxidant and anti-inflammatory properties .
Let ’ s look at the beauty benefits of tea if applied frequently :
32
■■Toner : Tea leaves contains astringent properties of tea which makes it an amazing toner ,
Wash your face with tea infusion and follow it up with a serum or moisturiser .
■■Face Masque : White tea is the powerhouse of antioxidants . Infuse some white tea leaves for about 15 minute and sieve , Blend the damp tea leaves in a blender until you get a thick paste . Leave to cool and apply as a mask on your face . This will give you a radiant skin !
■■Hair buddy : Struggling with hair fall ? Take some black tea , infuse it , let the mixture cool then spray it on hair . It will leave your scalp clean and your hair looking lustrous .
■■Sunburn Spots : For this infuse some tea in a pan . After the water cools down , dip towel into the tea and place it on the affected area for about 30 minutes .
■■Soothe my skin please : Chamomile tea is popularly known for reducing dry patches / redness on skin . Washing your face regularly with chamomile tea reaps the maximum benefits .
■■Chapped Lips : Green tea is said to reduce the mark of dry , chapped lips .
There are plenty of antioxidant-rich teas to choose from , all with slightly different skincare benefits — for example , spearmint tea has been shown to help with hormonal acne and rose helps increase cellular turnover — but regardless of which you choose , Poon maintains adding any tea into your regimen can give you a beauty boost . “ The best part about these teas is that they ’ re almost like a three-part self-care checklist ,” she says . “ You ’ re hydrating yourself ; you ’ re soothing , detoxing , or protecting your skin ; and you ’ re creating a positive habit that becomes a ritual .” Of course , as with any skincare product , consistency is key in order to see results .
Sip your way to healthy and glowing skin . Everybody ’ s got that concept that we have to eat well , but we also have to drink well .
Esther Maingi https :// linktr . ee / Ruviesskincare
Esther is a certified skincare formulator and the founder of Ruvies skin care Ltd , a wellness and beauty brand for mature skin . She helps women feel confident about themselves , age positively and in grace and health by formulating natural and age defying wellness and beauty products that actually work .
Kenya Cottage - DEAR Edition