Hoist Fitness Systems | ROC-IT Strength | Page 4

[RS] SEATED DIP RS-1101 “...A TRUE INNOVATION IN STRENGTH TRAINING THAT EFFECTIVELY COMBINES SUPERIOR BIOMECHANICS WITH FUN TO CREATE AN UNFORGETTABLE EXPERIENCE.” ­– Cedric X. Bryant, Ph.D., FACSM, Chief Science Officer – ACE ÔÔ Functional movement for tricep muscles ÔÔ Starts the body in a slight forward lean, then rocks rearward to a stable exercise position ÔÔ Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability ÔÔ Naturally mimics the exercise motion of the bar dip ÔÔ Ratcheting seat adjustment RS | PAGE 4