Hoist Fitness Systems | ROC-IT Strength | Page 20

[RS] ABS RS-1601 “[ROC-IT ] PUTS THE FUN BACK INTO FITNESS WHILE OFFERING A SAFE, RESULT-PRODUCING WORKOUT FOR WOMEN OF ANY AGE OR FITNESS LEVEL. THIS EQUIPMENT TRULY ROCKS!” –Gretchen Shannon, Fit Zone For Women ® ÔÔ Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature ÔÔ Begins in an upright posture with exercise handles overhead to pre- stretch the abdominal muscles ÔÔ Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion ÔÔ Designed to offer constant lumbar, thoracic and cervical support to avoid hyper extension or unnatural loading of the spine RS | PAGE 20