Hoist Fitness Systems | ROC-IT Strength | Page 2

ROC-IT ® SELECTORIZED The ROC-IT line featuring ROX ® technology provides correct biomechanics throughout the entire exercise range of motion. DYNAMIC ADJUSTMENT THE ESSENCE OF THE ROC-IT Using ROX technology, the ROC-IT line makes the user an integral part of the exercise motion by continuously adjusting the position of the user with the movements of the exercise arm. OPTIMAL BIOMECHANICS ROX technology achieves an exercise movement that results in optimal biomechanic positioning and an increased range-of-motion throughout the exercise. This exercise motion mimics the more natural, comfortable, and functional movements of free weight training. Additionally, the rocking movement constantly shifts the user’s center of gravity to impose small, yet appropriate challenges to the core musculature, while maintaining adequate stability. The ROC-IT line represents a training technology optimally suited to meet the training needs of diverse population groups ranging from the de-conditioned and sedentary to the more athletic and well conditioned.