Hoist Fitness Systems | ROC-IT Plate Loaded | Page 5

[Rpl] Seated Dip
RPL-5101
Wide/Narrow Angle Grips

Height Adjustable Seat

ÔÔ Functional movement for triceps muscles
ÔÔ Starts the body in a slight forward lean, then rocks rearward to a stable

exercise position
ÔÔ Adjustable exercise handles provide proper positioning and reduce
excessive shoulder stress and instability
ÔÔ Naturally mimics the exercise motion of a bar dip

RPL | page 4