hiya bucks in Bourne End, Flackwell Heath, Marlow, Wycombe, Wooburn April 2016 | Page 2

CHARGE IN TO SPRING with the HIGH WYCOMBE RACE FOR LIFE - Sunday 26th June 2016 With lighter evenings on the horizon, and with warmer weather on its way, women of all ages, shapes and sizes have the perfect opportunity to kick-start a healthier lifestyle by running the High Wycombe Cancer Research UK’s 5k Race for Life. Improve your fitness whilst raising money for life-saving research. Becoming more active has longer-term benefits, as research shows that even regular, moderate physical activity can help reduce the risk of cancer. Not only does it help to maintain a healthy body weight but it also has a protective effect in itself. Simon Burley, Cancer Research UK’s Buckinghamshire Event Manager, said: “Race for Life events are not competitive. They are not about being fit or fast. It’s about an army of women crossing the finish line together in the fight against cancer. You can run, walk or jog the 5k, it’s up to you.” Cancer Research UK’s Race for Life, in partnership with Tesco, is an inspiring women-only series of 5k events which raises millions of pounds every year to fund research to help beat 200 types of cancer. Money raised through Race for Life allows Cancer Research UK’s doctors, nurses and scientists to advance research which is helping to save the lives of men, women and children across Buckinghamshire. Free training plans for different levels of ability are available on the Race for Life website. The six-week training plans are designed for walkers, joggers or runners. They feature guidance on warming up and stretching, as well as motivation. To enter Race for Life today go to raceforlife.org or call 0300 The entry fee is £14.99 for adults and £10 for girls under 16. 123 0770. For further information about Cancer Research UK’s work or to find out how to support the charity, please call 0300 123 1022 or visit www.cancerresearchuk.org. Follow us on Twitter and Facebook.