Feeling unfocused? Even Stressed?
Hypnotherapy can help you reach your goals.
Hypnotherapy
& Clinical Counselling
Amanda has been a
therapist for a number
of years. She passed
her degree level
Anxiety • Stress • Confidence • Exam Nerves
diploma in Clinical
Smoking • Weight Loss • Learning Difficulties
Hypnotherapy
and Counselling
Amanda Green, Dip Hyp CS, LHS
skills with a
(Distinction)
distinction. Working
Tel: 01494 446232
with anxiety is one
of her specialisms. She
has had great success
with clients helping them to quit smoking in just 1 session. She teaches people coping strategies and
breathing techniques for stress management. Hypnosis is used to gain easier access to the subconscious
mind. It has been used as an aid to healing for many generations. It is a normal mental state which we
all experience every day. It is that lovely relaxed feeling we have on first waking in the morning and just
before falling asleep at night. Being in hypnosis is a comfortable experience, there is no question of
anyone controlling you. A person in hypnosis is not asleep they are very aware of everything going on in
the session. It is like going into a gentle meditation.
Hypnotherapy can help with the following:
De-stress
Reduce anxiety
Quit smoking (in just one session)
Eat healthily and lose weight
Be positive
Special Needs strategies with children
Increase your confidence
Be confident at interviews
Reduce exam nerves
Stop nail biting
Treat Irritable Bowel Syndrome
Mentoring
Healing meditations
Dieting and weight control
Panic attacks treatment
Self esteem counselling (including children)
Stress management
Insomnia
Mobile Hairdresser
Haircuts in the comfort of your own home !
Ladies, Gents & Children,
Cuts, Blow-Drys, High-Lights, Sets, etc....
With 10 Years Experience, Call Amy Gray
07733 427928
[email protected]
email: [email protected] | www.hiyabucks.com
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