hiya bucks Amersham, Beaconsfield, Chesham, Gerrards Cross, Missenden May 2016 | Page 16

Migraines and Me I was eleven when I got my first migraine. This is my story about migraines and me. C H A P T E R 11 Last year I cut gluten from my diet as I found out it is a known trigger for my migraines and I have also drastically reduced my processed sugar intake too. Therefore I thought that this month I could share a favourite recipe of mine with you all. I have altered it slightly as the cacao powder is quite strong but, if you prefer, use cocoa pow \