hiya bucks Amersham, Beaconsfield, Chesham, Gerrards Cross, Missenden February 2018 | Page 20

YOUR HEALTH with Dr. Thakkar DON’T GO DOWN UNDER WITH FLU Australian flu is set to hit the UK very soon. There are many strains of flu, and this one, also referred to as H3N2, is particularly potent. So, what is flu? It’s a viral infection which means traditional antibiotics will not work. Hospital admissions have already tripled in the UK due to other circulating flu-like illnesses and the NHS is under severe pressure. Symptoms include fever, headache, muscle aches, sore throat, cough and extreme malaise. Complications of flu can be severe, particularly in those who are susceptible. These complications include dehydration, falls, confusion, pneumonia and even death. Those most at risk include the young and old, frail patients, those on steroids and people with other medical problems such as diabetes, heart and lung disorders. What can be done to reduce the risk of developing flu and indeed spreading it? Vaccination is still the best form of defence. Whilst no vaccination is 100% effective as viruses mutate all the time, it’s the best option we have. If you are eligible, and you haven’t had your jab, it’s essential you see your GP. Also, some people are entitled to a once in a lifetime pneumonia jab too. People over the age of 65, pregnant women and patients with certain health conditions including asthma, COPD, diabetes and heart disease will be entitled to a free flu jab. Many outlets offer the flu jab to those who aren’t eligible on the NHS for a small fee. If you have flu, avoiding spread to others in the community by isolating yourself and adopting good hygiene measures is sensible. Ensuring you drink plenty of fluids will reduce the risk of falls and kidney damage. Most people will recover from flu on their own, although a minority will require medical advice and help. Be prepared in order to protect yourself, the community and the NHS is the message here. If you are concerned look online or speak to a health care professional. For more information on symptoms and conditions, go to NHS Choices (www.nhs.uk). You can also get advice on over-the-counter treatments from your pharmacist; if symptoms persist or are severe, however, you can call NHS 111 for guidance on the best healthcare option for you. Dr. Thakkar is a Buckinghamshire based GP Chiltern Clinical Commissioning Group 20 | hiyabucks.com