Migraines and Me
I was eleven when I got my first migraine.
This is my story about migraines and me.
I have done this the last three years). I
really struggled to find gluten free suet and
finally I found some in Morrisons which is
also suitable for vegetarians, it’s literally
just vegetable oil and rice flour, which is dirt
cheap and works perfectly! I used Jamie
Oliver’s recipe but took out the nuts as my
sister isn’t a huge fan, and it smells devine!
Does anyone else suffer with a
headache after one alcoholic drink?
I often drive if I’m meeting friends for a drink
as I’m not a huge alcohol fan. I figure rather
than worrying about being over the limit I
either don’t drink or don’t go out. Around
the Christmas period you hear horror stories
about people losing their driving licence
over an alcoholic Christmas pudding or a
Baileys bread and butter pudding (I’d highly
recommend eating both though!).
Talking of puddings, this year I’ve made
my own Christmas pudding, (to be honest
Migraines
and Me
Anyway, back to what I was saying, do any
of you feel as though it’s not worth drinking,
especially over the Christmas period? I feel
the headache from one drink is really not
worth it! I’d rather have one night with a
headache where I go out and have a few
drinks (I’ve got the headache anyway) and
then get a taxi to and from which is a lot
safer, or not drink at all.
I was told a while back that migraines and
colds often occur when you finally feel
relaxed. Watch out for getting stressed
or making yourself too busy as you will
notice afterwards the consequences! I
think preparing early for Christmas makes
it a much more enjoyable experience and,
fingers crossed, a migraine free one!
If you suffer from migraines I would love to hear from you
[email protected]
To read previous Migraines and Me articles please visit
https://www.hiyabucks.com/category/articles/health-beauty/
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