same size who is not in a wheelchair. Certainly long-term wheelchair users will have lower lean
mass, especially in their legs and this can affect metabolic rate, which will drop slightly due
to reduced lean mass. However you say you are in a wheelchair for the moment so this won’t
necessarily apply to you. Bear in mind that if you are on a VLCD and only consuming circa
600kcal per day, it would be impossible to not lose weight at a greater rate than standard
dieting, although the exact amount will vary depending on the individual.
Q: Why do you not do gluten free recipes?
A: n some of our products, especially our bars, hydrolsed wheat gluten is used as an ingredient
I
to provide both texture and flavour. A completely gluten free alternative is more complicated
and more costly to produce. Should there be significant demand for this, we would consider
this.
However it is worth pointing out that all of our products are in line with the most recent EU
labelling regulations. By law, we have to declare the main allergens (of which gluten is one),
in the ingredients deck when they are present in the product. The ingredients deck is found
on the back of our product packaging. If a product contains gluten, and not all of them do, it
will be clearly emphasized and easily identifiable. It is worthwhile pointing out that you can’t
label a food as gluten free, just because it doesn’t contain gluten. Rather, this type of labelling
is reserved for products which would usually contain gluten, but which have been sufficiently
processed so that they no longer do. So an apple doesn’t contain gluten, but can’t be labelled
as gluten-free using these rules. Gluten free pasta, will not contain gluten, but CAN be labelled
as gluten free due to the processing it has undergone.
If you need support losing weight, LighterLife groups can help – our expertly-trained LighterLife
Counsellors have been helping people to lose weight for over 20 years. LighterLife will help
you to explore why you eat in the way you do so that you have the tools to lose weight and
keep it off in the long-term. For more information, call Dee McKenna on 07793 393957
or visit www.lighterlife.com
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[email protected]
07814 011790
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email: [email protected] | www.hiyabucks.com
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