Hitch Fit Living Magazine Volume 7 - July/August 2016 | Page 53

Featured Hitch Fit Gym Transformation Transformation by Hitch Fit Gym Downtown Transformer Nancy Choquette Melissa decided she was ready to commit to Hitch Fit and lost nearly 10% body fat! Check out her full story here: http://hitchfitgym.com/success-stories/kansas-city-fitness-training/ "All of these hurdles made me stronger mentally and physically, and ultimately put me where I wanted to be. Everyone at Hitch Fit, being a trainer or fellow trainees, was so positive and encouraging throughout the whole process. It made me feel so comfortable to work out in front of them, and pushed me harder to stay on track. Not only did my body change during this transformation, but how I viewed things also changed. I gained a lot of knowledge about nutrition and proper body mechanics. I’m so thankful for this process, and all of the knowledge that I gained through this transformation. My advice for anyone out there looking to do a transformation, is to absolutely do it!! And to trust the process, and trust yourself. You CAN do it, and you will never regret it. I know I never will!”