Hitch Fit Living Magazine Volume 4 - January/February 2016 | Page 35

HF: You have inspired thousands of people worldwide since sharing your transformation
story. How does it feel to know that your story has been the inspiration for someone else to
change their life?
BW: There is no easy way to describe it because all of the feelings are in my heart. It’s an honor.
It’s a blessing. It’s something that I strive to do daily now. It’s something I try to teach others how
to do (pay it forward).
HF: Since your transformation has been SO popular – we’ve had some really crazy incidents
over the years! What do you say to the people who have accused your pictures of being fake or
who have said that you aren’t a real person?
BW: I learned the hard way that I cannot convince everyone to believe in me and my
transformation. I would challenge anyone who questions me to read my story and find a piece
they can relate to, or watch my interviews, or reach out to me. I will never judge someone for
hating something they don’t understand. It is important for me to remember that I, too, didn’t
feel that something like this was possible at one time in my life. I am always here to help, explain,
and to be a positive example.
HF: What have the keys to maintaining weight loss and leading a healthy balanced lifestyle
been for you?
BW: Balance is key. After Hitch Fit, I know what it takes to succeed - but I also know what leads
to failure. Knowing both is important.
HF: Adopting a healthy attitude towards
food (both eating healthy & cheats and
treats) is essential for sustaining a fit and
healthy body for the long term, what are
some tips you can give for someone who
is struggling to find that healthy mental
balance?
BW: I suggest finding that one thing that
you never want to go back to. For me...I
NEVER want to feel uncomfortable going
to the swimming pool or wearing shorts in
the summer. So whatever that “thing” is
for you...let it be a reminder as to why
maintaining a healthy lifestyle is
important. For some, your reasoning
could be more serious as your life may be
dependent on it.