Hitch Fit Living Magazine Volume 2 - September/October 2015 | Page 3

We've had an exciting couple of months at Hitch Fit! A host of new transformations have been shared on both the Hitch Fit Gym and Hitch Fit Online sites. Hitch Fit Transformers have been out in the community sharing the good news about healthy living. Hitch Fit Gym was a proud host site for the Girls Gone Strong program here in Kansas City. Hitch Fit Gym Transformations were featured on Fox 4 News in Kansas City for a special "Strong is the New Skinny" segment. I personally had a great honor this August being named to the Kansas City Business Journal's "Women Who Mean Business" Class of 2015. Needless to say, we have much to be grateful for! The first issue of Hitch Fit Living Magazine was a success, proving to us that our readers are hungry for content that is useful, useable, and of course inspiring and motivational. We've set up a new Facebook page that we'd love to have you join and interact with us. Let us know what you want to see more of, and what topics you'd like us to tackle in future issues. Here is the page link: https://www.facebook.com/HitchFitLiving Fall is my favorite season of the year. I grew up in the beautiful state of Vermont, and the delicious feel of crisp autumn air made me eager to get outside and enjoy! Even if the foliage in Kansas City isn't quite as spectacular as New England (there's no place like the Northeast Kingdom in Fall!), it is nonetheless beautiful. I still get that feeling of excitement and anticipation for the season! This issue will include some Fall Fitness Tips for you, for both your workouts and your nutrition. With the coming of the harvest season, we have to be aware that holidays are just around the corner, so we've even got some tips for treats the kids will love! For the moms out there, we've got a couple of incredibly inspiring transformations to share in this issue. I love seeing the stories of these mothers, whose positive changes not only affected their health and fitness levels, but that of their families too. Those are the ripple effects that we love to see. Fall is an opportune time to start making healthy choices. If it's something that's been on your mind, there truly is no time like the present. How incredible would it feel to START 2016 in great shape? Rather than being at the starting block, you would have already run the race. Rather than focusing on a weight loss goal at the beginning of the New Year, you can focus on other aspirations since you will already have taken the power and responsibility over that aspect of your life. It's something to think about! Here's to a fantastic Fall season. I hope you will try out some of our exercise and workout tips, and delicious recipes! If you do, we would love to see it and hear about it. Take a picture of yourself or your recipe creation and share it with us on the new Facebook page! Thank you for taking your time to check out Hitch Fit Living! We hope that you enjoy it, and welcome your comments, feedback and ideas for topics for future issues. God Bless! Diana Chaloux - LaCerte Photo by Brandi Wisdom BNW Photography [email protected]