Hitch Fit Living Magazine Volume 11 - April/June 2017 | Page 20

1. “Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan 2. “If something stands between you and your success, move it. Never be denied.” – Dwayne “The Rock” Johnson 3. “If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them.” – Bruce Lee 4. “Get comfortable with being uncomfortable!” – Unknown 5. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger 6.“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley 7. “I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” – Art Williams 8.“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryin 9.“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” –Venus Williams 10.“Don’t wait. The time will never be just right.” – Napoleon Hill 11.“Exercise is like an addiction. Once you’re in it, you feel like your body needs it.” – Elsa Pataky 12. “You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” – Michael Phelps Joel Salter is a Hitch Fit Gym Transformation Trainer at the midtown location and a father of three. Contact Joel for one on one personal training at [email protected]