24 All Natural Juice Challenge
Would you like to join your BWDWO Sisters in a fitness challenge
that will keep you on track for a fitter lifestyle, lower your blood
pressure and cholesterol, boost your immune system, and help
you lose weight?
We all know that consuming the daily recommendation of fruits
and vegetables can be a challenge. So, why not take the
‘Fresh Smoothies Challenge’ with us and work at reaching
the goal to nourish your body with essential nutrients you
get with our healthy shakes and juices!
Just a couple of servings of fruits and vegetables
into each smoothie or juice will help you meet
your body’s daily nutritional needs. Our guide
is to help you start a journey that will allow
FOOD TO BE YOUR MEDICINE! Follow all
challenge guidelines correctly and
you will win when you lose.
So let’s get started!
30 HimPower October 2015
http://blackwomendoworkout.com
www.pneupathforliving.com 31