HIMPower Magazine October 2015 | Page 28

Health & Wellness Keeping Your Kidneys Healthy The Key to Good Health by Dr. Dorette Lewis-Senior , ND. MSAc. BS-RN. LCM Your kidneys are important because Where in the body are your kidthey: neys? • Regulate blood pressure by producing the enzyme rennin. • Control the body’s mineral and acidity levels. • Keep bones strong and healthy by producing calcitriol, an active form of vitamin D. • Stimulate the production of red blood cells by producing the hormone erythropoietin. What do the kidneys do? If your organs had professions, your kidneys would be chemists. Kidneys clean and balance your entire body’s blood supply. Approximately 200 quarts of blood are processed thro ՝