Youth
Teen
Wellness
The teen years of your life are the most
important in that they can give you a projection of the lifestyle you will live, from the
aspect of wellness. In order to understand the
benefits of living a healthy lifestyle as a teen,
you must first understand the six components
of wellness. According to The University of
California, Riverside (www.ucr.edu) these six
components are defined as:
Social Wellness is the