HEALTH & WELLNESS
Natural Hope for Breast Cancer
by Terry Lemerond
B
reast cancer is terrifyingly wide-
spread in America. Over 230,000
women dealt with the disease in
2011 alone. It is second only to lung
cancer for its mortality in the United States.
Because of this, there can be a sense
of inevitability about breast cancer. It is
not surprising, considering that for many
women – up to 80% — the disease has no
precedent in the family. Instead, it appears
to strike due to genetic factors that are
shaped by the environment, aging, and/or
stress, rather than heredity.
First, take a look at your diet. When-
ever possible, eat organic foods. Eating
foods the way nature intended them, and
not combined with synthetic lab-created
substances, is your best bet. Also, it’s
important to get active. Find something that
you love to do and try to do it every day.
Get your heart pounding and your blood
12 HimPower October 2017
moving! Humans are not designed to sit
still all day at work, then go home and sit
still all evening, and then just go to bed and
start the whole routine over again. We were
meant to be active!
Aside from lifestyle changes, there
are proven natural supplements that may
be some of the strongest weapons ever for
fighting breast cancer. And they are the
subject of this Terry Talks Nutrition®.
CANCER AND INFL AMMATION
As prevalent as cancer is, it is not
normal. Normal cells do what they should:
grow and divide to form the tissues in our
bodies, grow old, die, and then are replaced
by new cells. In cancer, this doesn’t happen.
Instead, cells grow out of control. They
multiply too quickly, and do not die. Then,
in a process called “metastasis,” they spread
to other organs.