HIMPower Magazine HimPower May/June 2019 | Page 37

The most active and beneficial of the boswellic acids in the extract is known as AKBA (Acetyl-11-keto-B-boswellic acid). However, not all boswellia extracts are equally beneficial. For example, in unstan- dardized boswellia products, the AKBA levels can be very low – sometimes as little as 1 percent. To make sure you get the best, look for boswellia standardized to at least 10 percent AKBA. YOU CAN HEAL NATURALLY There is a growing awareness of the benefits of nutrients for slowing or reversing disease. In the journal Diabetes Research and Clinical Practice, researchers concluded that micronutrients, including vitamins B1, B2, B6, B12, folic acid, and zinc, among others could “improve diabetic neuropathy symptoms.” The damage done by elevated blood sugar levels – type 2 diabetes – happens slowly over time. It is not always noticed at first. Clearly, a sensible diet and exercise must be part of your regimen. I have articles available online that review what I think are the best forms of each, called “Terry’s Tradi- tional Diet” and “Terry’s Exercise Plan,” respectively. Combining these disciplines with the nutrient ingredients I’ve outlined here can help you overcome – or even prevent – the pain, numbness, and tingling of neuropathy. I believe a combination of nutrients is best for treating diabetic neuropathy. I recommend a boswellia resin extract stan- dardized for AKBA, alpha lipoic acid, B vitamins [thiamin and benfotiamine, ribo- flavin, niacin, vitamin B6 (P-5-P), folate, vitamin B12 (methylcobalamin), biotin, and pantothenic acid], along with the chelated minerals zinc and chromium.  Terry Lemerond has 45 years of experience in the health food industry as an owner of several health food stores and dietary supplement manu- facturing companies. He has researched and developed over 400 nutritional and botanical formulations and is considered an innovator in the industry. For more information, go to https://www.terrytalksnutrition.com/ www.himpowermagazine.com  37