Contents
FOR YOUR INSPIRATION
8
Sometimes Trusting God Means Eating Breakfast
By Juliane Wiebracht
PERSONAL EMPOWERMENT
10
Leadership Lesson: What You Are Afraid Of Is Also
Afraid of You
By Eturuvie Erebor
COMMENTARY
12
14
Letting Go to Move Forward
By Carol Douglas Lyles
Encouraging One Another
By Mary Shaw-Ridley`
COVER STORY
18
Change Your Thoughts…Your Food…Your Health…
Your Life
By Mary Shaw-Ridley
PROVERBS 17:1-6
KJV
Better is a dry morsel, and
quietness therewith, than an
house full of sacrifices with strife.
A wise servant shall have rule over
a son that causeth shame, and
shall have part of the inheritance
among the brethren.
The fining pot is for silver, and the
furnace for gold: but the LORD
trieth the hearts.
A wicked doer giveth heed to
false lips; and a liar giveth ear to a
naughty tongue.
Whoso mocketh the poor
reproacheth his Maker: and he
that is glad at calamities shall not
be unpunished.
Children's children are the crown
of old men; and the glory of
children are their fathers.
HEALTH & WELLNESS
22
32
34
Lupus and Women
Center For Disease Control
Heart Health and Depression:
What Men Need to Know
Center For Disease Control
Neuropathy—Nerve Numbness
By Terry Lemerond
YOUR MONEY MATTERS
38
Rewards Cards – Minimize the Pitfalls, Maximize
the Benefits
FDIC Consumer Protection
www.himpowermagazine.com 3